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Chicken fajita scramble mug
By: shyleen1
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05 Minutes
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| Prep time |
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05 Minutes
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| Total time |
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10 Minutes
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hungry girl recipe
Ingredients
- 1/4 cups Red bell pepper, chopped
- 1/4 cups Onion, chopped
- 1 ounces Chicken breast, chopped
- 1 teaspoons Fajita seasoning
- 1/2 cups Egg substitute
- 2 tablespoons Fat free cheddar cheese
- 1 tablespoons Fat free sour cream
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Instructions:
Spray mug with non stick spray. Add veggies, chicken, and fajita seasoning. Stir well to distrubute seasoning. Microwave 1 to 2 mins, until veggies soften. Add egg and mix well, microwave 1 min. Add cheese gently stir, microwave 1 min or until scramble is just set. Top with sour cream. |
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