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Chicken fajita scramble mug
By: shyleen1
Rate recipe:

Cook time : 05 Minutes
Prep time : 05 Minutes
Total time : 10 Minutes


  hungry girl recipe

Ingredients

  • 1/4 cups Red bell pepper, chopped
  • 1/4 cups Onion, chopped
  • 1 ounces Chicken breast, chopped
  • 1 teaspoons Fajita seasoning
  • 1/2 cups Egg substitute
  • 2 tablespoons Fat free cheddar cheese
  • 1 tablespoons Fat free sour cream
Instructions:
Spray mug with non stick spray. Add veggies, chicken, and fajita seasoning. Stir well to distrubute seasoning. Microwave 1 to 2 mins, until veggies soften. Add egg and mix well, microwave 1 min. Add cheese gently stir, microwave 1 min or until scramble is just set. Top with sour cream.
Customized for servings  
  

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